Maybe the hardest aspect of running the 4X100 relay is handing off the baton from runner to runner. Members of the William Penn boys' relay and Spring Grove girls' relay explain how they get it right. Matt Allibone
Vote now for the top York-Adams athletic performances of the week spanning April 24-29.
Polls close at 5 p.m. Monday.
If the polls do not display, refresh your browser.