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Every school takes pride in its weight room and quite frankly, I have a real soft spot for them as well.

The weight room is where seasons are won before they even start. It’s the place where players usually rely on themselves for motivation to break through the past season’s plateau.

When a team has an impressive weight room, players not only get the most out of their workouts but also become more inspired to show up to offseason training.

That’s why I had to get some footage of Pequea Valley’s weight room/fitness center which is equipped with essentially everything a high school athlete would need to achieve their potential.

Now, there are plenty of teams in the L-L that sport noteworthy weight rooms but from my time covering smaller high schools across the state as well as coming from a small Class AA school myself,  I can easily say that Pequea Valley athletes are very lucky to have such a solid facility.

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