The Cougars had the first three runners cross the finish line and six of the first seven as they beat both Red Land and Mechanicsburg in a tri-meet in Palmyra. With the 17-47 and 15-55 victories, respectively, Palmyra finished a perfect 7-0 in the Keystone Division to claim the title.
Maria Turkis won the event in 20:21, beating teammates Olivia Farabaugh (20:39) and Miranda Salvo (20:50) to the finish line. After a Red Land runner crossed in fourth, Cougars Devin Strynkowski (21:21), Emily Bliemeister (21:24) and Katie Keck (21:27) finished fifth through seventh. Ashley Cypher (ninth, 21:47) gave Palmyra seven finishers among the top 10.